Fat Shredder Diet Plan

Should you want to follow along with me in my "Getting Thin in 2010" challenge, you might want to read up on what it is, exactly, that I am doing.

Here is a link to an Excel Google Document where I explain the Fat Shredder Diet Plan and give you examples on how to do it yourself:


Anyone can view this document and copy & paste it to use for themselves but please, link back to "Not Your Mama's Martha!" and give me credit for it's creation.

Thank you and good luck in your own goals!!!


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