30-Day Shred: Day 13
Hello fat-busters!
What a day! After staying up well past midnight last night (he!), attending the East Bay Mom's Preschool Fair from 10:00am - 1:00pm and hosting dinner for our friends, to say I was exhausted is an understatement. I did workout... a bit half-assed but hey, I did workout!
Eating well is just so easy for me, I don't talk about it much because I don't struggle with it. How about you? Any challenges with the Fat Shredder Diet?
My Fat Shredder Diet Plan Document
To see what I eat each day, broken down into food groups and an explanation of how to follow this diet plan yourself
Click ***HERE***
My Sparkpeople Calorie Tracker:
To see the total calorie as well as protein, carb & fat breakdown
Click ***HERE***
What a day! After staying up well past midnight last night (he!), attending the East Bay Mom's Preschool Fair from 10:00am - 1:00pm and hosting dinner for our friends, to say I was exhausted is an understatement. I did workout... a bit half-assed but hey, I did workout!
Eating well is just so easy for me, I don't talk about it much because I don't struggle with it. How about you? Any challenges with the Fat Shredder Diet?
My Fat Shredder Diet Plan Document
To see what I eat each day, broken down into food groups and an explanation of how to follow this diet plan yourself
Click ***HERE***
My Sparkpeople Calorie Tracker:
To see the total calorie as well as protein, carb & fat breakdown
Click ***HERE***
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