30-Day Shred: Day 4... still inured
Hello fat-busters!
Ugh, I'm officially pissed off... I am still having trouble just walking and even tried to do Level 1 of The 30-Day Shred tonight and couldn't bear the pain. My husband thinks I must have just stepped on it wrong as it's not swollen and my Ob/Gyn at this morning's appointment agreed with him.
An injury is the quickest way to fall off the workout wagon, don't let me give up, I need the encouragement!
Eventhough I can't workout right now, I am still very strictly adhering to my Fat Shredder Diet Plan, eating scrambled egg whites with bacon for breakfast, a turkey & swiss roll-up with tomatoes and my favorite spaghetti and meatballs recipe by Ellie Kreiger for dinner.
Tip:
I can drink a lot more water, in a shorter amount of time when it's room temperature so, I started setting my water filltering pitcher out on the counter.
Good luck everyone, I hope to start anew on Monday should I not be 100% by this weekend.
Ugh, I'm officially pissed off... I am still having trouble just walking and even tried to do Level 1 of The 30-Day Shred tonight and couldn't bear the pain. My husband thinks I must have just stepped on it wrong as it's not swollen and my Ob/Gyn at this morning's appointment agreed with him.
An injury is the quickest way to fall off the workout wagon, don't let me give up, I need the encouragement!
Eventhough I can't workout right now, I am still very strictly adhering to my Fat Shredder Diet Plan, eating scrambled egg whites with bacon for breakfast, a turkey & swiss roll-up with tomatoes and my favorite spaghetti and meatballs recipe by Ellie Kreiger for dinner.
Tip:
I can drink a lot more water, in a shorter amount of time when it's room temperature so, I started setting my water filltering pitcher out on the counter.
Good luck everyone, I hope to start anew on Monday should I not be 100% by this weekend.
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