Follow me in my weight-loss journey!

See the new gadget over there ------------------------------------------->

Scroll down a bit for "AShavers Sparkpeople Blog" to read the live rss feed of my weight-loss journey.  You can view My Sparkpage to view my food and fitness trackers and see my weight-loss ticker for my progress to-date.  The real nuts & bolts of this process!

If you need to lose weight as well, join Sparkpeople.com and let's link up, we could all use all the encouragement we can get our hands on!  :)