Follow me in my weight-loss journey!

See the new gadget over there ------------------------------------------->

Scroll down a bit for "AShavers Sparkpeople Blog" to read the live rss feed of my weight-loss journey.  You can view My Sparkpage to view my food and fitness trackers and see my weight-loss ticker for my progress to-date.  The real nuts & bolts of this process!

If you need to lose weight as well, join and let's link up, we could all use all the encouragement we can get our hands on!  :)


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